Healthy habits for a fit family

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Healthy habits for a fit family

Healthy habits for a fit family

Name: Healthy habits for a fit family
ISBN: 9781441214867

Eaker, Ron J

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The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can
stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad

Kategoriler:

Religion & Spirituality

Yıl:

2011

Baskı:

Reprint

Yayımcı:

Revell;Spire

Dil:

english

Sayfalar:

249