Women’s Foundations Program
Stephanie Buttermore, Jeff Nippard
The Women’s Foundation Program is designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
Kategoriler:
Yıl:
2019
Dil:
english
Dosya:
PDF, 11.07 MB
IPFS:
,
english, 2019
Amazon 
Barnes & Noble 
Bookshop.org
Bir kitap dükkanı eklemek ister misiniz? Bize support@z-lib.do adresinden ulaşın
Dosyaları dönüştürün
Diğer arama sonuçları
Diğer avantajları 
Anahtar ifadeler
İlgili Koleksiyonlar
